Stroller Strong
Bring your baby with you and get your sweat on! These classes are outdoors (weather permitting), so dress baby accordingly! New moms must be at least 6 weeks postpartum and have received clearance to resume exercising from their care provider. Pregnant mamas, partners and care givers are welcome, too!
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FREE demo class is on Thursday, September 27 at 10:30am.
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WHEN: October 1 - November 20.
Mondays & Thursdays
10:30am - 11:20 am.
Sign up one day, both days or drop in!
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WHERE: Intrepid Strength & Conditioning
77 Forester Ave
Warwick, NY 10990
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PRICE: $149 for Mondays AND Thursdays
$99 for Mondays OR Thursdays
$20 for Drop Ins
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OTHER: A jogging stroller or 'standard' stroller will work, but an umbrella stroller would not be best suited for this workout.
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A waiver will need to be signed before the first class asserting you are at least 6 weeks postpartum and have received consent from your care provider to resume exercising.
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MAKE-UPS: We will offer at least two make-up classes during the semester. Dates TBA.
