top of page

Lamaze Childbirth Education

 Weekend Lamaze
Childbirth Classes

 

Classes are in Warwick, NY on Sundays 

 

TBD Please contact me if you'd

like a weekend class

Other dates and private classes

may be available. 

Please contact if interested.

Weekday Night Lamaze
Childbirth Classes

 

Classes are in Warwick on 3 consecutive weekdays from 6:30pm-9pm. They are indoors! 

June 6, 13 & 20 

July 12, 19 & 26

Other dates and private classes
may be available. 

Please contact if interested.

 

Krista was an amazing Lamaze instructor. My husband and I learned so much from her classes and feel more prepared for our birthing experience. The techniques she uses to teach the concepts included a lot of hands on and visual learning which really helped us to remember the key takeaways. I really enjoyed the variety of activities. She is also just genuinely a caring person who made us feel very supported and heard. I highly recommend Krista for her Lamaze classes or as a doula. Thank you!! 

Jackie,baby born 2022

About Our Classes:  Our Lamaze childbirth education courses are evidence based, informational and fun!  However, these classes are so much more than breathing techniques!  The following are some of the topics covered:

 

  • Body/Hormonal changes in pregnancy and labor

  • How to identify labor has begun & its stages

  • Discuss benefits/risks of medications and routine procedures

  • Practice hands-on techniques for coping with contractions

  • Importance of continuous labor support

  • Partner tools and tips for supporting the birthing person during labor

  • Positions for labor and delivery

  • Know what to expect when having a hospital, birth center or home birth

  • Discuss state laws on newborn procedures 

  • Breastfeeding basics, newborn normalities, warning signs and more

  • Postpartum life

  • Birth Plan/Preferences development

 

Class Format:  We offer a  series of three night classes (6:30pm - 9pm) and a two-day weekend series (9:15am - 1pm or 2pm - 6pm).  In addition, all classes are limited to a total of five couples at maximum.  Check out our class dates below or request dates that work best for you and your partner.

 

Class Rates: $215 per couple (we highly encourage you to bring a partner!).  Save when you use our doula service, as well!  

 

Private Classes:  Prefer a private, one-on-one class at your home?  Or do you have a group of friends that would all like to take class together?  Private classes are available starting at an additional $200 per couple.  This fee may be waived depending on group size.

LI_228202-18_LCCE_purple.png

We felt so much more confident for labor and delivery thanks to Krista’s Lamaze classes, provided resources, and 1:1 talks we had with her. We felt seen, informed, and supported from day 1 to present day. My entire pregnancy Krista was just a call or text away from providing whatever support was needed. 

Emily,baby born 2022

Questions? I love to chat!
Contact Krista

bottom of page