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Lamaze Childbirth Education

 Weekend Lamaze
Childbirth Classes


Classes are in Warwick, NY on Saturdays & Sundays 

Sundays April 6 & 7, 9am - 1 pm

Other dates and private classes

may be available. 

Please contact if interested.

Weekday Night Lamaze
Childbirth Classes


Classes are in Warwick on 3 consecutive weekdays from 6:30pm-9pm. Beginning 2024 classes meet 4 consecutive weekdays. 

Mondays January 22, 29, Feb. 5 & 12

Wednesdays May 1, 8, 15 & 22

Other dates and private classes may
be available. 

Please contact if interested.


Krista was an amazing Lamaze instructor. My husband and I learned so much from her classes and feel more prepared for our birthing experience. The techniques she uses to teach the concepts included a lot of hands on and visual learning which really helped us to remember the key takeaways. I really enjoyed the variety of activities. She is also just genuinely a caring person who made us feel very supported and heard. I highly recommend Krista for her Lamaze classes or as a doula. Thank you!! 

Jackie,baby born 2022

About Our Classes:  Our Lamaze childbirth education courses are evidence based, informational and fun!  However, these classes are so much more than breathing techniques!  The following are some of the topics covered:


  • Body/Hormonal changes in pregnancy and labor

  • How to identify labor has begun & its stages

  • Discuss benefits/risks of medications and routine procedures

  • Practice hands-on techniques for coping with contractions

  • Importance of continuous labor support

  • Partner tools and tips for supporting the birthing person during labor

  • Positions for labor and delivery

  • Know what to expect when having a hospital, birth center or home birth

  • Discuss state laws on newborn procedures 

  • Breastfeeding basics, newborn normalities, warning signs and more

  • Postpartum life

  • Birth Plan/Preferences development


Class Format:  Beginning in 2024, weeknight class will be four consecutive weeks.  The fourth class will focus on breastfeeding, parenting & connection with experts Christina Cassidy IBCLC, Melissa Reali (Concious Parenting expert) and Sam Scalpone (OT, infant massage therapist).  We offer a  series of three night classes (6:30pm - 9pm) and a two-day weekend series (9:15am - 1pm or 2pm - 6pm).  In addition, all classes are limited to a total of five couples at maximum.  Check out our class dates below or request dates that work best for you and your partner.


Class Rates: $215 per couple (we highly encourage you to bring a partner!) for weekend and 2023 weekday classes.  Beginning in 2024, the rate is $300 per couple for weeknight classes as they will include our new breastfeeding, parenting & connection class.   Save when you use our doula service, as well!  


Private Classes:  Prefer a private, one-on-one class at your home?  Or do you have a group of friends that would all like to take class together?  Private classes are available starting at an additional $200 per couple.  This fee may be waived depending on group size.


We felt so much more confident for labor and delivery thanks to Krista’s Lamaze classes, provided resources, and 1:1 talks we had with her. We felt seen, informed, and supported from day 1 to present day. My entire pregnancy Krista was just a call or text away from providing whatever support was needed. 

Emily,baby born 2022

Questions? I love to chat!
Contact Krista

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